by Peter Forster on Unsplash

Your Anger is Your Problem: How to End the Guilt Cycle When You’re Recovering from Abuse Yourself

“What’s the matter with you anyway?”

His tone was caustic and dripping with vitriol.

I’d heard this before. I had gone out and gotten my friend a piece of coffee cake from a bakery that he loved. Three pieces, in fact. He was now angry because he didn’t want it.