When we stop using a fitness model as a way to measure whether we are FIT, as opposed to being FIT for US, maybe we will get healthier. This lie about abs? My god. I have visible abs at 67 because my body fat is low and I put the time into the workouts. We ALL have those abs. Body type (ectomorph, endomorph) has so much to do with this. Besides, whatta gonna do, Sparky, walk around the grocery store with your shirt tucked into your bra so that people can see your abs? Really?