…e gym every single day. If you haven’t been following through, you’re probably feeling defeated. But the problem could be that your new habit is too big. Try slicing it into something smaller — tiny, even. You might create a habit of doing just one push…
To this, Niklas, I get approached all the time at my gym about my guns. I do at least 60 and now 80 pushups a day. Men’s pushups, military style. Have been for years. On my 67th birthday last week I punched out 100 men’s pushups in under a minute.
I started with one.
My problem is with people who want to put silicone implants in their arms and expect that this will make them strong.
No, Sparky. You LOOK strong. You aren’t. Strong takes work.