to this I might add this:

“But the idea that you can take 10 pills a day and fix everything or live forever is faulty,” he says. “There’s a huge disconnect between people’s perception of supplements and the reality, and that can be really destructive.”
The Problem With Supplements
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Markham Heid
Julia E Hubbel
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1 min read·
May 8, 2019
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to this I might add this:
https://elemental.medium.com/is-kambo-really-the-next-wellness-trend-890ea0613176
Anything might help. Including a few extra glasses of water. But sometimes I have to wonder where the hell people come up with their ideas. There may be something to anything, but then that anything is the miracle cure for EVERYTHING, including, well, dying. Well of course it is.
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Written by Julia E Hubbel10.6K Followers
·74 Following
Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.
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