Julia E Hubbel
Nov 26, 2021

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There are many schools of thought around this. My sports chiro pushes against concrete surfaces. Grass for me also means a twisted ankle, so it's a tradeoff, but we are made to run on grass and uneven surfaces. One argument is that the more we do it the better we are at it. I'm no expert, but I do know that we need to find what works for us. I run the concrete, but I also run rocky trails because they're hard and they force me to use my innate balance. The older I get the more I need to do just that.

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Julia E Hubbel
Julia E Hubbel

Written by Julia E Hubbel

Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.

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