That's okay Bob. I have done the same thing myself more often than I care to admit. I loved your comment, BTW, it was spot-on, better than I could have done. It is amazing that we - and appallingly rthe medical community too- hang on to ancient pseudo-science about weight, weight loss and how our bodies work. To that, have you by any chance read the book The Body: A Guide for Occupants, by the extraordinary and hilarious Bill Bryson? If not, invest. Warning, do NOT drink coffee near the book, you will spray it all over the pages. The other day from the book I picked up the following word: horripilation, to which I added this: piloerection. Who knew that goosebumps could sound so awful, and then so sexy?