Thank you most kindly Dave, I appreciate this. Isn’t it interesting how eloquent our bodies are? Yet so many of us either don’t listen or don’t want to listen- at considerable cost. My BF’s a software engineer so he can relate- but he’s also a bodybuilder. In these times when the computer/device/TV form the center of our existence, it’s a real challenge to create a program that undoes the damage of too much sitting. Bravo to you.

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Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play!

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