Photo by Ev on Unsplash

Superbly Fit After Sixty: Seven Strategies for Aging Well

George was standing at the bottom of the first set of some 200 stairs when I caught up with him. Graying, compact, with a neatly-trimmed mustache, a very fit sixty, George is the perfect example of what so many men of that age would love to be: athletic, active, energetic.

Like me, George is a veteran. We stopped to chat on this breezy, cool Sunday, a lovely respite…