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Photo by rawpixel on Unsplash

QUIT. YOUR. BITCHING. It’s Nobody Else’s Fault That You Didn’t Choose to Take Care of Yourself.

You will note that I did NOT say skinny, or model size. Nor did I say become a fitness model.

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Deposit photos

I repeat: these are largely reversible conditions.

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Photo by Lucas Mellec on Unsplash
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Deposit Photos

If we abuse our body, it will LET. US. DOWN.

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Deposit Photos

Balderdash.

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Photo by Brenda Godinez on Unsplash
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Photo by rawpixel on Unsplash
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The author in Jinja, Uganda, about to do Class V Rapids at 63
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Deposit

GET OVER YOURSELF ALREADY.

Aging can be terrifying. Of course it can. However, consider the options. Then, consider the options that we all have to make aging an adventure instead of an agony.

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They inspire the hell out of me.

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You and I are the results of years of lifestyle choices. Yet we can turn things around.

That’s mental, emotional and spiritual Olympic exercise.

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Deposit Photos

Written by

Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play!

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