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Possible. But as with all things, it depends. I've been on spirulina for as long as I can recall. I can't remember the original instigator but it's been a regular supplement for years. As for Leucine, while due to oxalate kidney stones I can't have beans and a lot of other things I eat lots of seeds, eggs and some of the other foods. I tried Rhodiola but didn't get much out of it. I think that the idiosyncratic nature of the body has a lot to do with that.

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Julia E Hubbel
Julia E Hubbel

Written by Julia E Hubbel

Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.

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