Oh my, I was afraid of where you were going with this, then I fell off my chair.

You gotta know what’s coming. You okay if tell your story? And you also know I am not only your biggest fan, but I would LOVE to hear how you are seeing things change. They may be gradual, like the day allofasudden you can throw down ten real pushups.

They sneak up on you and say Hi there, we wondered when you were going to ask us to come out and play. Your muscles, that is.

Good. For. You.