My heartfelt congrats. Long long LONG time bodybuilder here, turning seventy in January. I don't compete, Destiny, I do adventure travel. But kudos to you for all the hard work. As a tall woman (tall ISH) at 5'9" it took me years to build guns naturally. Recently I've lost some size due to multiple hand and shoulder surgeries but the best news for recovery is muscle memory. I get such a laff uot of women who say they don't lift because they don't want to look like Arnold. Holy crap. If they had ANY idea of the time and effort it takes too get muscle in the first place.....my primary reason for lifting these days are strength and endurance as I do adventure travel all over the world (currently in Thailand doing just that). LIfting gives us options. Just ask Ernestine Shepherd right? rock on.