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Numerous studies have concluded that dieting is associated with long term weight gain. This phenomenon has even been given a scientific name: fat overshooting. Charming.

Why “Eat Less, Move More” Doesn’t Work for Weight Loss
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Maria Cross

Weight Loss
Diet
Healthy Lifestyle
Wellness
Ketogenic Diet

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Julia E Hubbel
Julia E Hubbel

Written by Julia E Hubbel

10.6K Followers
74 Following

Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.

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