I agree absolutely and positively, which is what I said throughout the story, Colleen. That said, it really, truly helps to read an article for full comprehension, which you clearly did not do, and to actually READ the thing, and understand that not only do I strongly support what she’s done but anyone who takes their fitness in hand. What I do not support are overstatements, overpromising, and the lack of reality check, which is why I write about influencers. I’ve maintained my results for thirty-five years, Colleen. At 69, I have a hell of a lot of agency that Joan doesn’t for that very reason. And to that, your community is wonderful and I applaud it. Talk to us in five years. TEN years, Colleen. For anyone can lose weight. Anyone can build muscle. Most folks, after the initial excitement wears off, can’t sustain the effort. Give it a lot more than five weeks. Then you will find out what I have: anyone can promise anything. But most folks do not possess the character, the will, the discipline to sustain the work ethic, eating habits and fundamental lifestyle changes that have to be ingrained FOR THE REST OF YOUR LIFE. Inspiration is a wonderful thing. There isn’t a damned thing “easy” about doing this for the rest of your life, as you and your community will find out. That is why I do not like it when influencers write checks they can’t cash. Lost 100 lbs? Talk to us in ten years. Built muscle you never had before? Talk to us in ten years. That is the point, Colleen. Of course she’s a great role model. But let’s see where she is in ten years. For that proof, see the inimitable Ernestine Shepherd, who has indeed done this to 85 and counting. Which was in the article. Which, I guess you didn’t see.

I go after sacred cows regularly. And with Joan I was respectful AND I called out what most folks just don’t see. And I will keep right on doing it. Good luck with your program.

Talk to us in ten years, Colleen.