Hey stranger. I no longer write here, I have migrated because I have to make a living. However I wanted to respond to this. I am writing over on Substack and in doing so am consuming books by the dozen. I have two for you and your hubby: Outlive, by Dr. Peter Attia, and Breaking the Age Code, by Becca Levy PhD. Those are two of the tops on my list. The latter will give you all the tools you need to, if you choose, rewrite this entire article and use solid research to argue your points about the BS stories we tell ourselves about aging. BTW I broke my left hip nine weeks ago. Snapped the stupid thing. I walked around on it for three days, then had a 16 minute surgery and went home the next day, walking. One of three people who breaks a hip at my age dies. I'm 70 now. I've been out on the Oregon coast sand dunes training on the hills, getting my mojo back. I haven't got time to notice how old I am. There's too much life to live. Get after it, Beth. Old begins between the ears, for all of us.