Here are some of the best of the stories I've been reading which I have passed along to my white friends. I am white, but I grew up with a Black mother and Black brothers and sisters, which, to a degree, changes a lot of what I feel, see, hear and how I process these things. I could still do more, we all could. But I do hear you.
and this which I thought was an excellent way to help people understand the sometimes subtle but terribly important shadings. You and I are both journalists, words and terminology matter:
With respect. Enjoy your lunch. I hear you.