… relax between workouts. I listen to my body, drink water when I’m thirsty, and eat balanced meals. And I certainly don’t buy anything from Tom Brady.The Bad Science of Exercise Recovery6.3K36Bradley BabendirJulia E HubbelFeb 9, 2019·1 min readHe may be talented but on this topic he is monumentally full. Of. Shit. An embarrassment to the league. Don’t get me started.