Functional Fitness: Seven Easy Tips to Genuine Health


Trading Fit for Freak
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Defining Functional Fitness

Ancient Greek athletes

The Evolution of Physical Fitness

Pinterest. NO. You CAN’T do this unless you’re an expert.
John Grimek, bodybuilder from the 1930s-40s

What Real Fitness Looks Like

Wat Phra That Doi Suthep,

The Failed Promise of Technology

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Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play!

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