David, being pleasure seekers, when we find fun we chase it. Sometimes it finally becomes fun when we see results, and that can change the entire mindset. However- and we probably both see this- is the other end of the spectrum . At what point does it become addictive, and yet one more compulsion to manage? I don’t have the answer but I sure see the folks in the gym who don’t know when to back off. Thanks for your comments.

Written by

Horizon Huntress, prize-winning author, adventure traveler, boundary-pusher, wilder, veteran, aging vibrantly. I own my sh*t. Let’s play!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store