Any more than a marathon runner runs 26 miles every. Single. Day.

…often, it’s nice to just put your head down, work hard, and work up a nice sweat and a muscle burn. But you shouldn’t be working out that hard every time you hit the gym.
5 of the Most Ridiculous Fitness Myths to Ever Plague the Fitness Industry
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Amanda Capritto
Julia E Hubbel
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1 min read·
Aug 31, 2020
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Any more than a marathon runner runs 26 miles every. Single. Day.
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Written by Julia E Hubbel10.6K Followers
·74 Following
Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.
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