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A few thoughts:

https://www.nutritionaction.com/daily/sugar-in-food/sugar-in-peanut-butter/

In too many, too much added sugar. And, if you buy the kind that is just nuts, better put a towel under the jar when you stir.

I used to love the stuff. BUT, as with so many good things, this is off my menu- ALL nuts and butters, because like many Americans I am an oxalate kidney stone former. Not all foods work for all of us, and it's important to keep our fingers on the pulse of our bodies over time.

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Julia E Hubbel
Julia E Hubbel

Written by Julia E Hubbel

Stay tuned for some crossposting. Right now you can peruse my writing on Substack at https://toooldforthis.substack.com/ More to come soon.

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